Amount of Total lipid (fat) in Cowpeas (blackeyes), immature seeds, raw

Vegetables and Vegetable Products

In 100 g (Grams) of Cowpeas (blackeyes), immature seeds, raw there is 0.35 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Cowpeas (blackeyes), immature seeds, raw.

Fat, beef tallow 100 g 100%
Lard 100 g 100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100 g 100%
Oil, soybean, salad or cooking, (partially hydrogenated) 100 g 100%
Oil, rice bran 100 g 100%
Oil, wheat germ 100 g 100%
Fish oil, herring 100 g 100%
Fish oil, menhaden 100 g 100%
Fish oil, menhaden, fully hydrogenated 100 g 100%
Fish oil, salmon 100 g 100%
Fish oil, sardine 100 g 100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated) 100 g 100%
Oil, industrial, mid-oleic, sunflower 100 g 100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 100 g 100%
Oil, industrial, canola for salads, woks and light frying 100 g 100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 100 g 100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts 100 g 100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables 100 g 100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening 100 g 100%
Oil, industrial, soy, refined, for woks and light frying 100 g 100%

Cowpeas (blackeyes), immature seeds, raw

Cowpeas (blackeyes), immature seeds, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Cowpeas (blackeyes), immature seeds, raw are listed below.

Water 77.2 g 77.2%
Energy (calorie) 90 kcal
Energy (joule) 376 kJ
Protein 2.95 g 2.95%
Total lipid (fat) 0.35 g 0.35%
Ash 0.67 g 0.67%
Carbohydrate, by difference 18.83 g 18.83%
Fiber, total dietary 5 g 5%
Sugars, total 3 g 3%
Calcium, Ca 126 mg 0.13%
Iron, Fe 1.1 mg
Magnesium, Mg 51 mg 0.05%
Phosphorus, P 53 mg 0.05%
Potassium, K 431 mg 0.43%
Sodium, Na 4 mg
Zinc, Zn 1.01 mg
Copper, Cu 0.13 mg
Manganese, Mn 0.56 mg
Selenium, Se 2.3 µg
Vitamin C, total ascorbic acid 2.5 mg

Nutrients in Cowpeas (blackeyes), immature seeds, raw